Emotional Healing using EFT

Synchronicity is the experience of two or more events occurring in a meaningful manner but causally unrelated. I believe in synchronicities and I look at the synchronicities in my life as a gift from the Universe, to support me and guide me through life.

Synchronicity is why I chose EFT as my blog subject for today.

Let me explain: I usually never take cabs between the two destinations involved. I also never (or let’s say, rarely) talk to cab drivers because they are usually too busy talking on their cell phone. But yesterday, I was late, so I took a cab and exceptionally, I talked to the cab driver. I even had an awesome conversation with him for 20 minutes. Among other things, he explained how EFT, which stands for Emotional Freedom Technique, helped him to resolve issues in his life. After 21 years of therapy, he told me that his shrink must have thought that he made enough money with him and finally suggested EFT as a tool for emotional healing. (He also made clear that he was only kidding about his psychiatrist making enough money with him and that his therapy was the best gift of his life.)

This wasn’t my first encounter with EFT. Before my conversation with the cab driver, two different health practitioners had highly recommended the technique for emotional relief. That is why I seriously started to listen yesterday. I mean, not only listening to my cab driver, listening to the universe and the synchronicities.

So I went on Gary Craig’s website, the EFT Founder. The endorsements of Deepak Chopra, MD and mind-body expert, and Candace Perth, PhD and author of Molecules of Emotions, among others, convinced me that there was really something there for me to look at. So, I watched a short video and read everything about the techniques.

EFT is based on the theory that negative emotions are caused by a disruption in the body's energy field and that stimulating the energy meridian points by tapping on them with your fingertips will alter the body's energy field, restoring balance.

This healing tool has been used for an impressive long list of issues such as addictions, depression, anxiety, post-traumatic stress disorder, shame, vision, chronic fatigue, fear from flying, cravings, diabetes, weight loss, insomnia and many more. The testimonials are awesome!

That’s about all I can say for now... I will test the technique and keep you posted.

I also invite you to do your own research. Like they say, ‘Knowledge is power’. So take the time to watch this short video:
http://emofree.com/splash/video_popup.asp

You can also get a free manual at:
http://emofree.com/downloadeftmanual.asp

To your Long, Healthy, and Passionate Life!


To receive your FREE subscription to Cathy’s bi-weekly newsletter offering tips, articles and resources to help you have an energetic and productive life with more purpose, go to www.CathysHealthTips.com.