I am surrendering

This is Day 9 of my 33-Day Transformation Cleansing Program. I am building practices such as eating raw and living foods, internal cleansing, meditation, deep breathing and, yoga.

Today, I was challenged more than usual.

My husband and I are working to get our green cards. We are from Canada. Today we had our medical exams, which are obligatory. In order to get approved, I had to get a tetanus shot. The government wants us to get it every 10 years. After the vaccine, I was overwhelmed with emotions. I felt powerless and even violated. I was so angry.

I did a lot of deep breathing today.

The thoughts were so loud: “This is so unfair.” “I am cleansing and then I put some poison in my body.” “My husband knows my beliefs, why did he let this happen?” “Why did I let that happen?”

It’s been few hours now and my mind is a lot calmer.

Thanks to the deep breathing, I even got in touch with new thoughts.

This one is so much more empowering: “I am supposed to live in the US and this is the way it should be. This is for a higher purpose.”

I am surrendering to what I cannot change.

I encourage you to use deep breathing every time you are challenged in your own life.

Have a good night everyone!